You can’t skip self care – your passion and work ethic can be present, you can still maintain a social presence but you have to take care of yourself. You have to be able to pull the trigger(s) from your life that are doing you a disservice. Continue reading Pull The Trigger
With Spring break literally around the corner, parents will need to get creative when it comes to incorporating self care. … Continue reading Gimme a (Spring) break!
Jazmine Sullivan reminded us that we are a masterpiece. Eunique Jones encouraged us to change the atmosphere by being the salt and the light. Michaela Angela Davis challenged us to be gully enough to start something. Shana Janelle On…BGR! Fest Continue reading BGR! Fest
Ever since puberty graced me with its presence (:smirk) my breasts were, for lack of a better term, front and center. Continue reading Galentines Day with Plus in the DMV and Cherry Blossom Intimates
Let’s start this off with a little background information or disclaimer if you will…Shana. Is. An. Open. Book. You can literally ask me just about anything and I will tell you…Sunday I attended a yoni egg introduction workshop. Continue reading Yoni Egg Introduction Workshop
Its one thing to hunker down with yourself but having to report back to someone on your progress definitely helps to keep you on your shit, at least for me. Enter “Tea & Intentions”. Continue reading Tea & Intentions
It doesn’t matter if I rock locs, if I am a baldie babe, a sew in shawty or seeing if blondes have more fun – no matter the look I am seeing how I can finagle a red lip into the mix…and so here we are, D.A.R.Ling! Continue reading D.A.R.Ling